Ask Barbara Henderson

Health and Wellness

When people say, ‘When you have your health you have everything’ they are telling the truth.

But, people often take their health for granite. These same people are surprised to wake up one day and realize they are just not up to par when it comes to getting the things done that they actually need to do, much less what they want to do for pleasure.

It is also a fact that we live in a stressful world, where proper diet and exercise may not be enough to maintain the quality of life that everyone would like to have.

Whether you are one of those people fighting a specific illness, a chronic illness, or someone who just wants to maintain the health they currently have, there are many supplements that may help you in reaching your goal.

Here are some of the supplements that I use along with the places where I purchase them. As always, I attempt to give you the best possible price from a retailer who has a sound reputation.

You can get the following items at Swanson vitamins.  Just click the Swanson's banner and start shopping.  I added product codes to make shopping for these particular items easier.

vitamin d3 liquid SW1235

Lugol’s iodine 2%   LGS001

Swansons’ coconut oil  SWF035

‘The Miracle of Coconut Oil’  book     BK125

Seanol  SWU497    see my youtube video on seanol.  

Zyflamend by New Chapter   NWC024   

I like anything by New  Chapter and this is the only place I know of where most New Chapter products are consistently 40% off retail price.

Knock Out  SH316   a natural sleep aid

When I am shopping for ANY health related product this is the absolute first place that I look.

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